Herbs & the Digestive System
March 11th 5pm
In this 1.5 hour free zoom class we will talk about all things digestion. We will have an overview of how this system works, what it means to truly nourish ourselves as well as some guiding principles for spring cleaning. We will focus on:
~Herbs to support digestion & cleansing.
~Rituals during for the change of seasons.
~Gentle protocols to follow.
These guidelines are given before the spring equinox to allow the body time to gently transition into the spring.
Hope to see you there!