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Building Winter Time Immunity

This has been a stressful and strange year to say the least. If you want to learn more about how plants can help your nervous system readjust then this class is for you! This is a complimentary 1.5 zoom class.

Herbs & the Digestive System

Want to learn more about your digestive system? How everything flows and how to optimize your digestion? In this zoom class we will go over some basics, learn how herbs can be supportive and also go over a gentle protocol for spring cleaning. We will learn about eating seasonally and for your body type, herbal actions related to this system and how to shift with the seasons.